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If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset...
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Do you feel trapped in a continual cycle of over eating, food cravings and food obsession? Do you struggle to control your weight with diet after diet?Does one donut frequently turn into a full...
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From celebrated fitness trainer Chris Powell, star of ABC's EXTREME WEIGHT LOSS, comes this inspirational weight loss book to help anyone conquer their weight. You've seen him change lives...
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My MOTIVACTIONS: small actions for gigantic motivation for weight loss and wellbeing.Ditch the diets, find motivation and be healthy! How can we motivate ourselves to embrace, and stick to, an...

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